Welcome to the Sea & Soul Summit
The Sea & Soul Summit is a 3 day healing retreat for BIPOC outdoor lovers, nature connectors, and ocean dreamers. Held on the shores of San Diego, this gathering is a celebration of rest, joy, and purpose. Step away from your day to day and come play, connect, and recharge alongside fellow humans. Through ocean adventures, wellness practices, and cultural workshops, we create space for community, liberation, and deep healing.
Whether you love being outdoors in nature or are simply looking for a reset, this is your invitation to breathe, belong, and be inspired.
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Arshay Cooper
Best Selling, award winning Author
Learn from grassroots organizers, community leaders, healers, environmentalists, surfers & more.
Activities: Ocean Exploration & Wellness
Surf the waves along San Diego Coastlines, perfect for people of all levels. Enjoy a peaceful swim in the serene waters or Kayak to the sea caves and visit the sea lions. All Activities allow you to connect with the ocean in your journey to self discovery and healing. Not a great swimmer? No Problem, hike up coastal cliffs instead and enjoy a stunning view of the sea.
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Our wellness sessions offer, cold plunges, tea ceremonies, sound bath, workshops, meditations and yoga.
Evening Celebration: Community & Connection
Celebrate with fellow participants at a vibrant, end of summit party at the beach. End your summit with a beautiful sunset and fire side chat.
Afternoon Workshops & Keynotes: Learning, Connections & Growth
Walk away inspired with powerful insights and actionable takeaways that will fuel your nature advocacy and personal growth long after the summit ends. Hear personal stories of BIPOC folks in the outdoors that will inspire you for years to come.
The Sea & Soul Experience: A Journey of Transformation
This is more than just a summit—it’s a transformative wellness journey where you’ll discover new skills, make lasting connections, and leave inspired to protect the oceans and uplift your community.
Schedule
Arrival: Sep 11
Check-In & Welcome Mixer
Day 1: Sep 12
Wellness & Reconnection at the Sea & Soul Summit is designed to nurture physical, emotional, and spiritual healing through intentional movement, rest, and ritual. We have a curated schedule and activity ideas that reflect the themes of wholeness, embodiment, and ocean centered restoration, while creating space for both community and introspection. Think yoga, tea ceremony, intention setting and journaling.
Day 2: Sep 13
Day 3: Sep 14
Group workout, cold plunge, healing workshops and pool session.
Start the day with a delicious breakfast followed by afternoon activities at the beach, a keynote on summit takeaways, bonfire and a free form ocean play session.
SPONSORS
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COMMUNITY
PARTNERS
